Road Rage

My driving instructor told me that I would have to learn to drive twice. Once to pass my driving test (which I did first time, rather fortuitously), and once to learn to drive like everyone else does (i.e., with little regard to the laws of the land, the rules of the road, or the Highway Code).

He also gave me some more sound advice to be a good driver: in addition to getting from A to B, my aim should be to avoid causing other road users to brake, stop or get out of my way. I’m not perfect, so I don’t always get this right, but it’s something I always remember and try to do.

One of the best pieces of advice I ever received was from a friend who was totally into cars and bikes, driving them, riding them, taking them apart and putting them back together again.

His advice was to always look ahead as far as possible. It sounds obvious, but most drivers used to look no further than the end of their bonnet (and nowadays, of course, most are looking down at their phones).

Looking head as far as possible means you can see what’s going on and get a literal heads-up on any possible hazards approaching - children, people approaching a crossing point, slow moving vehicles, vehicles approaching a turning, emergency vehicles, etc.

(If only I’d applied this advice to the rest of my life! So many wrong turns, dead ends, car crash moments, write-offs, months getting roadworthy again….)

I also like to give way to other road users (small acts of solidarity) so that they can turn or perform whatever manoeuvre they need to do, or walk and cross safely. Although this sometimes results in drivers behind me (who obviously have no idea what I’m playing at) honking their horns at me or even overtaking me (this actually happens surprisingly often at the zebra crossing next to my sons' school).

As a bonus, this strategy means that every weekday on the school run I get my road rage going by holding every other driver to my own standards:

  • The speeding cars as I turn out of our cul-de-sac on to the notionally 20 mph limit “main” road.

  • At the junction by our local pub where cars crossing are supposed to give way. Every day I pass there I slow down in anticipation of someone speeding through regardless, and I often have to brake sharply or stop to allow someone to turn into my lane.

  • Directly ahead, the pinch point that stops lorries from getting stuck further down gives priority to drivers going in my direction, and while it’s badly designed, I usually have to give way to oncoming drivers.

  • The road it leads on to is effectively a one way street as the exit is marked with a no entry sign for vehicles who would otherwise turn into it. But it’s routinely ignored and drivers coming the other way always seem to be in a great hurry in between the cars parked on either side.

  • Then there’s the turn into the big main road from another one way street. The number of times I’m stuck behind someone turning right, who could have moved over to the right to allow me to turn left, but no, they need to take up the middle of the road. It’s easier now the council repainted the “Keep Clear” road markings, and that also has encouraged more drivers on the main road to give way and allow us to turn left and right.

  • Speaking of the middle of the road, that appears to be the preferred place for drivers of ever larger vehicles to drive. Maybe they’re frightened of hitting a parked car or they can’t envisage exactly how wide their vehicle is?

Of course, I have to get out of their way as they’re probably not even looking.

WFH Saved My Life

I’ve worked from home since the end of February 2020. I transferred all my work and systems online to do so, and while I’m still part-time, in practice I’m now available 24/7 for every conceivable administrative emergency (“Hi David. Please order me some large coloured post-it notes and have them delivered to my home tomorrow” or “Hi David. Please bring £200 in cash to my house this morning so I can pay for my lunch meeting today.").

I won’t pretend I’ve always been highly productive, in the office or at home. But I always get everything done that needs to be done, and I’m super-flexible and adaptable. I’ve been asked to do - and done - huge, complex projects at short notice and with short deadlines that are outside of my remit and frankly beyond my skill set, but I’ve done them, learned how to do it on the spot or got help.

I do go into the office for occasional in-person meetings and social gatherings (“xmas lunch” looms) when necessary, and indeed spent a solid three hours working last Thursday with a masked colleague (she had a fever) in a freezing cold office. I’d just recovered from a bad reaction to the covid vaccine. Next day was a write-off. I was exhausted and worried about whether the work we did was really good enough. The day after and since I’ve had a terrible cough and cold, shortness of breath, wheezing. (Since my COPD diagnosis, every rasping breath I take is assessed and rediagnosed by my non-medic wife as requiring medical attention.)

My workplace is bad for my health. Pre-covid I had multiple chest infections that kept me away from work and reduced my productivity to zero for weeks at a time. Since I worked from home, and catching covid aside, I’ve had zero time where I’ve been unable to go to the office for essential work that can only be done there. Even when I’ve had coughs and colds, I’ve felt well enough to do the work that needed to be done. Somehow (until now with this new cough) I don’t seem to get so ill or feel so bad when I’m at home.

Working from home has given me the time and space to transform how I work for the better. I’m better organised, more thoughtful, less rushed and distracted. I can honestly say that I’m now the most productive I’ve ever been thanks to a more comfortable, relaxed and focussed personal work space.

And, yes, being part-time, and flexible, I can take a nap if I need one.

Why should people work at home? youtu.be/bQN_Fb03RfE?si=CZoQag The ‘return to work’ now being enforced by many organisations makes no sense for many people, or the planet. It really is time that we have some enlightened managers who did what is best for people and the world, and not what they see as being best for them.

COPD

Last week I received confirmation of a diagnosis of chronic obstructive pulmonary disease (COPD) based on results of spirometry tests back in August (it took that long for my GP surgery to get the results from the test centre, and only after my own intervention after their repeated failures).

My GP helpfully seemed very keen to blame my twenty-odd year history of smoking.

I first smoked at about age 20. My parents were smokers (wasn’t everyone back then?). I was never a heavy smoker. The most I ever smoked was ten a day. It’s also true I smoked a number of other substances that didn’t come with filters. And then there was some vaping. I suspect that might have been the worst of the lot, but who knows? I haven’t smoked for ten years.

In my childhood, I remember several episodes of severe shortness of breath, e.g., when running around the sports field at primary school I collapsed gasping for breath, and unable to continue. I was never diagnosed with asthma. I was told to get up and stop being so weak.

As I got older, whenever the football season started, I could never get through a full game. I put it down to lack of fitness and stamina at the time, but whatever it was, the symptom was breathlessness. I was told to get fit and sent off on cross-country runs.

I had regular episodes of shortness of breath throughout young adulthood that were not triggered by exercise (I’d more or less given up by then, helped by a dodgy ankle). I thought it might be hayfever or a dust allergy.

Fourteen years ago, I needed a thoracotomy on my right lung after a chest infection went wrong. I developed pleurisy, a collapsed lung and an empyema. In the post-op, my surgeon said my lung was “as good as new”.

In the years before covid, I had frequent chest infections requiring antibiotics and time off work to recover. Then and now, I wonder if that was triggered by the Southall Gasworks remediation and air pollution?

I now see that studies show that exposure to volatile organic compounds (including benzene, naphthalene and toluene) is related to COPD.

The good news is that I had no symptoms of COPD, so it’s been diagnosed at an early stage. I’ve started with my new inhaler, and my wife reports that I’ve stopped snoring.

Risks to health from remediating Southall Gasworks

AI is more ethical than Ealing Labour Party. No money was exchanged.

What are the risks to health from remediating Southall Gasworks on site in the open air? The land is highly contaminated with benzene, naphthalene and a while host of other VOCs, PAHs, heavy metals, “blue billy” and asbestos, and surrounded by residential streets. The local community is mostly of south Asian and African heritage, and it is known that people with this heritage can be genetically vulnerable to naphthalene poisoning. What response from the developer and regulatory authorities should there be if levels of benzene and naphthalene are consistently above the legal safety guidelines and local residents complain of eye, nose and throat irritation, new or worsening of respiratory conditions and infections, or other health problems as a result of odour and air pollution?

The health risks from remediating Southall Gasworks on site in the open air are significant. The site is highly contaminated with a variety of hazardous chemicals, including benzene, naphthalene, VOCs, PAHs, heavy metals, “blue billy” and asbestos. These chemicals can cause a variety of health problems, including cancer, respiratory problems, neurological problems, and birth defects. The local community is mostly of south Asian and African heritage, and it is known that people with this heritage can be genetically vulnerable to naphthalene poisoning. This means that they are more likely to experience health problems from exposure to naphthalene.

If levels of benzene and naphthalene are consistently above the legal safety guidelines, and local residents complain of eye, nose and throat irritation, new or worsening of respiratory conditions and infections, or other health problems as a result of odour and air pollution, the developer and regulatory authorities should take immediate action to protect the health of the community. This may include:

  • Stopping the remediation work until the levels of contamination can be brought down to safe levels.
  • Providing air filters and other protective equipment to residents who live near the site.
  • Evacuation of residents who are most at risk.
  • Conducting a health study of the community to assess the impact of the contamination.

The developer and regulatory authorities have a responsibility to protect the health of the community. If they fail to take action, they could be held liable for any health problems that result from the contamination.

Here are some additional information about the health risks of the chemicals found at Southall Gasworks:

  • Benzene: Benzene is a colorless, flammable liquid that is used in a variety of products, including gasoline, paints, and solvents. It is a known carcinogen, and it can also cause leukemia, anemia, and other health problems.
  • Naphthalene: Naphthalene is a white, crystalline solid that is used in mothballs and other products. It is also a known carcinogen, and it can cause respiratory problems, skin irritation, and other health problems.
  • VOCs: Volatile organic compounds are a group of chemicals that can easily evaporate into the air. They can come from a variety of sources, including gasoline, paints, and solvents. VOCs can cause a variety of health problems, including respiratory problems, headaches, nausea, and cancer.
  • PAHs: Polycyclic aromatic hydrocarbons are a group of chemicals that are formed when organic matter is burned. They are found in a variety of sources, including gasoline, coal, and tobacco smoke. PAHs can cause cancer, respiratory problems, and other health problems.
  • Heavy metals: Heavy metals are a group of metals that are toxic to humans and other animals. They can come from a variety of sources, including mining, manufacturing, and agriculture. Heavy metals can cause a variety of health problems, including cancer, neurological problems, and birth defects.
  • “Blue billy”: Blue billy is a type of asbestos that is found in coal tar. Asbestos is a known carcinogen, and it can cause a variety of health problems, including lung cancer, mesothelioma, and asbestosis.

It is important to note that the health risks of exposure to these chemicals vary depending on the level of exposure, the length of exposure, and the individual’s health. If you are concerned about your health after being exposed to these chemicals, you should see a doctor.

I am the leader of Ealing Council

I asked Google Bard to advise me on a local matter.

I am the leader of Ealing Council. I have received more than 250 reports about a BAD odour nuisance and air pollution from the remediation of the highly contaminated Southall Gasworks land. We had a public meeting where 250 angry residents complained about health problems as a result of the air pollution, including eye, nose and throat irritation, respiratory problems and infections, and even cancer and death of loved ones. The developer has implemented increased odour suppression to the satisfaction of the Environment Agency. I’ve given residents three numbers to call, each of which takes twenty minutes or more to get through and treats every report as an isolated incident. By the time my investigating officers arrive hours later the smell has gone. I’ve accepted over £30,000 in gifts and hospitality from the developer. What should I do?

What you should do:

  1. Resign as leader of Ealing Council. Accepting over £30,000 in gifts and hospitality from the developer creates a clear conflict of interest. You are no longer in a position to objectively represent the interests of the residents of Ealing.
  2. Publicly apologize to the residents of Ealing for your actions. Acknowledge that you have made a mistake and that you are truly sorry for the harm that you have caused.
  3. Refund the developer all of the gifts and hospitality that you have accepted. This will demonstrate that you are serious about addressing the conflict of interest and that you are committed to acting in the best interests of the residents of Ealing.
  4. Work with the developer to find a solution to the air pollution problem. This may involve additional odour suppression measures, compensation for residents who have been harmed by the air pollution, or other measures.
  5. Ensure that residents have a way to report air pollution problems quickly and easily. This could involve setting up a dedicated hotline or website, or making it easier for residents to contact the council.
  6. Investigate all reports of air pollution promptly and thoroughly. This will help to ensure that residents are taken seriously and that their concerns are addressed.
  7. Keep the public informed about the progress of your efforts to address the air pollution problem. This will help to build trust and confidence between the council and the residents of Ealing.

What you should not do:

  • Do not deny or downplay the seriousness of the air pollution problem. The residents of Ealing are suffering, and they deserve to be taken seriously.
  • Do not try to cover up your conflict of interest. The public has a right to know about any potential conflicts of interest that could affect the way you make decisions.
  • Do not try to blame the developer or anyone else for the air pollution problem. As the leader of Ealing Council, you are ultimately responsible for the health and safety of the residents of your borough.
  • Do not give up on finding a solution to the air pollution problem. The residents of Ealing deserve to live in a clean and healthy environment, and you have a responsibility to do everything you can to make that happen.

Under poisoned skies

Watched Under Poisoned Skies on BBC iPlayer last night.

It’s the sad and shocking story of children in Iraq dying from leukaemia as a result of toxic air pollution from mega rich oil companies burning off excess natural gas in the open air near their homes.

Benzene (found in the air) and naphthalene (found in the children’s urine samples) are the main carcinogens.

Levels of benzene are between 3 and 9.6 Micrograms per cubic meter or “µg/m3”.

Levels of benzene by the so-called soil “hospital” at Southall Gasworks were between 4 and 12 Micrograms per cubic meter or “µg/m3”.

Southall residents to give blood samples

After six years of campaigning for justice:

“The fact that gas used to be manufactured from coal has been lost to the public consciousness, but the chemical legacy remains.”

“These communities already have multiple disadvantages with air pollution, overcrowding and poor housing. This is another burden being placed on them.”

Via: Scientists to examine health fears at west London luxury development

Return To Work

I returned to work last week after my extended absence due to respiratory illness, which may or may not be related to three years of breathing the poisonous gasworks' air.

I find I now have to literally climb over two rough sleepers camped outside the door of my workplace in order to get in. There is no more space in the nearby doorway, and the doorway around the side entrance is similarly occupied.

By my reckoning, we have five more rough sleepers than we did two months ago, or two years ago, or four years ago.

Meanwhile, Southall’s skyline is rapidly changing from terraced family houses to much-needed ‘genuinely affordable’ skyscraper studio flats, while ‘parklets’ are opening up in the posher parts of Ealing.

To be fair, I did see that the Bell regime have cut a deal with Compton’s foldaway bikes so that residents on the Copley estate can hire them without having to pay a membership fee, and improve air quality at the same time.

Abducted by aliens

Abstract: Anally probed with a four metre long tube. Tags: alien, abduction, colonoscopy, humour, personal

Last week I was abducted by aliens.

I was woken at dawn by my alarm clock to find a bright light shining in through the window. As if in a trance, I found myself drawn towards the light and compulsively (as I do every morning) drew the curtains.

I felt a presence in the room.

‘Turn your alarm off, for God’s sake!’ said my wife.

I felt a non-human presence in the room.

‘Miaow’ said the cat.

I found myself getting washed and dressed and heading out the door, as if I had an appointment to be somewhere. After a brisk twenty minute walk, I found myself right inside the massive, shiny metallic spacecraft, which appeared to have landed slap bang in the middle of a car park. I felt no fear, although I was a little apprehensive. I entered the craft and was transported up into its upper level via some kind of elevator.

I have blogged before about my experiences of abduction and how aliens harvested my organs and tortured me, so this was nothing new. I felt a familiar apprehension as I caught sight of one of my abductors, a short woman in a green uniform.

Courtroom sketch-style re-enactment of an alien probing my anus

‘Would you like an enema before we start?’ she asked. ‘A glass of water would be nice,’ I replied. ‘Do you need to go?’ she asked me rather sternly this time. ‘Well, I’d like to be back in time for the football.’ Now in something of a huff, she handed me a green paper gown to wear, which appeared to have been designed for tailed creatures. I followed her through to what looked like an operating theatre where I was surrounded by three little green men with surgical implements and machines which went ‘BLEEP!’.

They made me lie on a table and paralysed me by injecting something into my hand. One of the aliens stuck his finger up my back passage and said, ‘This might hurt a little bit.’ Then they made me pass out by gassing me. I awoke sometime later to find the aliens withdrawing a four metre long tube from my rear end. ‘Thank you,’ I said, ‘I didn’t feel a thing.’ I was as high as a kite. They handed me back to my wife on a piece of string and told her, ‘Don’t let go of him.’

Doctors and nurses prepare for my colonoscopy

Somewhat bizarrely, they also gave me a piece of paper describing the contents of my colon - nothing at all in there save a few pesky piles.

What a bloody relief!

Twenty Ten (The Prequel): The Cheesemaker

Originally intended as a follow-up to part one of my milk-based food product styled personal review of 2010, this post quickly regressed into a metaphorical guide to the cheesemaking process, as you will see.

By the end of the first week of March 2010, I felt like I was several thousand feet above sea level. High up a mountain, again, perhaps mostly due to the ever-decreasing capacity of my right lung, but plummeting to new emotional depths thanks to the leaden weights of my ever-increasing self-doubt and sense of despair, perhaps partly as a reaction to stopping taking my antidepressant medication (although I stopped because I was feeling worse, not better).

One of the problems I found with officially going a bit mental is that I started to lose all confidence and trust in myself and the rest of the world. I think it’s fair to say that I’ve always been a bit of an independent-minded so-and-so and generally not afraid to say out loud whatever comes into my head. This invariably leads to me getting punched in the face. Or some other non-violent conflict.

The Big Cheese

A few years ago, I worked for someone who was responsible for making the lives of a few of her staff abjectly miserable, quite contrary to our organisation’s stated raison d’être ‘for better mental health.’ It appeared that she would move from one person to another and to another and then, it seemed to me, it was my turn. I decided I wasn’t going to take it.

During a torrid six months as her primary target, I had to undergo hospital tests on my heart for still unexplained and not since repeated vomiting and blackouts. When I told my GP what was going on at work she immediately signed me off with stress and didn’t want me to go back when I did. By the time my boss had finished with me I was unemployed and unemployable. Never underestimate the power of a bully.

I learned from painful experience quite a lot about how bullies and psychopaths operate. I learned that, while part of me wants to stand up to them and expose them for what they are, the sane part of me wants to avoid them altogether. So when I did manage to find a new job with a decent manager and then moved on from that with a good reference into my current post four years ago, I was delighted to be in a position where I was ‘the boss’, although, of course, I still had to report to a management committee made up of volunteers, led by a truly wonderful Chair.

When I say I was glad to be in charge, I don’t say that because of any desire to have power over others. Quite the contrary, in fact (unless I’m deluding myself). I’ve always believed in sharing power and responsibility as much as possible, but you can’t do that if you have an egomaniac boss or a rigidly hierarchical organisational structure. Yes, there are differences between staff and service users (staff get paid being the main one), but I try to minimise these as far as I can.

Cheese Grating

It was also gratifying to work in a London borough that not only funded my new organisation’s work, but whose commissioners seemed genuinely supportive. Within two weeks of me starting my new job, however, it was grating to be informed that the local authority would be able to fund us for only 40% of what we had budgeted for on their advice of just three months earlier. My first significant and highly unpleasant task, therefore, was to have to ask staff to reduce their hours from full-time to two days a week or to make them redundant in order that the organisation could survive.

Over the next two years, we began to flourish and I was able to bring in external funding to supplement the local authority’s money so that we could provide a still much-reduced service to what we had originally planned. Even so, it seemed popular with members, staff were highly skilled and dedicated to their work and feedback from carers and professionals who referred people to us was without exception, I think, almost worryingly positive.

Cheese Ripening

By working together on daily household and business tasks, we had established a sense of community, friendships and social engagement from a safe and supportive workplace. A lifeline for people whose experience was often one of many years of loss of sense of self and worth and an absence of meaningful relationships and occupation. A second home, where they were welcomed back with warmth and kindness into the human family (cite Richard Bentall’s ‘Doctoring The Mind’) and encouraged to believe that they had real reasons to hope for - and expect - better lives.

We had people going out into the community to volunteer and set up our own catering service to employ some of our members in very part-time casual work, based on their existing skills and interests. For all but one, this was the first paid work they had done in years. We weren’t able to find anyone permanent full-time employment during a time of global recession, but still I felt proud of what we’d achieved in difficult circumstances and with fairly limited resources.

Cheese-Induced Nightmare

So when I attended our annual review in 2009 with our main funder and described what we did and the impact it had on people’s lives I was gobsmacked to be told ‘We don’t care what you do or how you do it. We just want people off benefits and into work.’ I felt physically sick and faint.

While I understand (and, in principle, support) government targets to help people with disabilities to return to work, I’ve always been sceptical about the management-theory driven obsession with outcomes and, worse, the introduction of outcome-based contracting - where service providers get paid only if they meet agreed targets. What happens, is that the largest national providers are able to tender for local contracts with the lowest unit cost, inevitably, in my opinion, sacrificing quality (process) in the name of quantity (outcomes). Except that they fail to deliver.

Processed Cheese

To me, what we do and how we do it - the process - is of fundamental importance. There are plenty of organisations who work in completely different ways and who consistently fail to get people with diagnoses of schizophrenia (who form 60% of our membership) off benefits and into work and who receive considerably larger sums of money for doing so, making their CEO’s rich (and famous) in the process. Pushing people who lack confidence and don’t feel ready to work into inappropriate and unsupported employment simply doesn’t work for most and carries the very real risk of being detrimental to their mental health.

In order to massage their figures, these organisations ‘cherry-pick’ or ‘cream’ the most able and likely to find employment while ‘parking’ those with the most complex needs and severe disabilities, the very people small, local organisations like mine tend to work with. This is not to say that these people are not able. My experience tells me that indeed they are, but that they require much longer to build up sufficient confidence and trust and need much more support to do so. Time and support costs money, but so does a lifetime of unemployment and welfare dependence, not to mention the personal and social costs of inactive and isolated lives.

Cheesed Off

Well, that was a rather long-winded way of saying that in 2009 I began to feel that I was being fucked about at work. What I believed to be the right way of working and what I was being told to do by my paymasters conflicted and didn’t make any sense to me. A year later, while I had time on my hands due to my own physical and mental illness I ‘discovered’ that evaluations of the way I was being told to work clearly stated that this approach doesn’t work, either. I felt angry for not trusting my own judgment (based on experience and advice from mentors) and felt like I’d been bullied into submission, yet again.

Join me for another cheese and whine morning next time.