Like I was two years ago, when I last had a blood test, I’m “pre-diabetic”, so I’m going to see if I can cut out sugar from my diet and go for a half hour walk every day.

Had half as much sugar in my morning coffee and didn’t even notice the difference, and had a cup of tea just now with half as much and it somehow tasted too sweet?

Two walks in two days as well and I’m on a roll.