“Connect with others through social relationships… doing good things to other people, contributing through your work or through small acts of kindness.”

'I spent 30 years searching for the secret to happiness - the answer isn't what I thought' bbc.com

I had a really poor night’s sleep, worrying about little kid.

Little kid slept in his own bed until 6 am. Hurrah!

See no 🐵?

I have been replaced by Professor Brian Cox on bedtime storytelling duties.

Shepherd’s Pie in the morning, my delight.

A plate of food featuring a serving of peas, a baked dish topped with cherry tomatoes and cheese, and a stew-like mixture with carrots.

Must be the same reason they struggled in Ten Hag’s system?

Why are Man Utd struggling in Amorim's system? bbc.com

I know it’s bedtime for little kid when I have to pull him off his big brother. Somehow he was simultaneously pulling his brother’s hair and shoving his face into a pillow.

Can’t say I like the original, but this cover of The Stooges’ “Johanna” is electric.