Category: Health
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Thought I was getting over my cough, but it seemed to be getting worse again over the weekend and last night.
Got some antibiotics and steroids from my GP.
Finally feel like I’m getting my breath back after four days of having trouble breathing in, wheezing and feeling like I’m emphyseming.
Coughing like a bastard this morning.
Probably shouldn’t have smoked those twenty Roosters my Dad brought back from Kenya thirty years ago.
I’m officially old.
I now require eye drops, ear drops, nasal spray and an inhaler just to start the day.
Distractedly scrolling through my Facebook feed, which is now entirely made up of various treatments for ADHD in adults.
Now browsing reviews for mushroom gummies (hoping to find a bad/magic batch).
Liz Kendall - Mad, Bad and Dangerous
Trials of employment advisers giving CV and interview advice in hospitals produced “dramatic results”, Work and Pensions Secretary Liz Kendall told the BBC.
The Secretary of State for the Department of Work and Pensions was referring to her experience of visiting a severe mental illness Individual Placement and Support (IPS) programme.
In the community.
Mental health patients are in hospital usually because they are incapable of living life in general let alone getting a job. Plus, mental health units are usually secure wards, so they can’t get out.
IPS works because people are in recovery, receiving treatment that makes them feel better and well enough to start thinking about work.
One positive outcome of my immune system going into overdrive in response to the covid vaccine is that my psoriasis has (temporarily?) calmed down.
COPD
Last week I received confirmation of a diagnosis of chronic obstructive pulmonary disease (COPD) based on results of spirometry tests back in August (it took that long for my GP surgery to get the results from the test centre, and only after my own intervention after their repeated failures).
My GP helpfully seemed very keen to blame my twenty-odd year history of smoking.
I first smoked at about age 20. My parents were smokers (wasn’t everyone back then?). I was never a heavy smoker. The most I ever smoked was ten a day. It’s also true I smoked a number of other substances that didn’t come with filters. And then there was some vaping. I suspect that might have been the worst of the lot, but who knows? I haven’t smoked for ten years.
In my childhood, I remember several episodes of severe shortness of breath, e.g., when running around the sports field at primary school I collapsed gasping for breath, and unable to continue. I was never diagnosed with asthma. I was told to get up and stop being so weak.
As I got older, whenever the football season started, I could never get through a full game. I put it down to lack of fitness and stamina at the time, but whatever it was, the symptom was breathlessness. I was told to get fit and sent off on cross-country runs.
I had regular episodes of shortness of breath throughout young adulthood that were not triggered by exercise (I’d more or less given up by then, helped by a dodgy ankle). I thought it might be hayfever or a dust allergy.
Fourteen years ago, I needed a thoracotomy on my right lung after a chest infection went wrong. I developed pleurisy, a collapsed lung and an empyema. In the post-op, my surgeon said my lung was “as good as new”.
In the years before covid, I had frequent chest infections requiring antibiotics and time off work to recover. Then and now, I wonder if that was triggered by the Southall Gasworks remediation and air pollution?
I now see that studies show that exposure to volatile organic compounds (including benzene, naphthalene and toluene) is related to COPD.
The good news is that I had no symptoms of COPD, so it’s been diagnosed at an early stage. I’ve started with my new inhaler, and my wife reports that I’ve stopped snoring.
The Hangover
I had my covid vaccine a week ago today. As expected I had a torrid night with violent shivers, nausea, headache and generally feeling like crap.
While that was the worst of it, I had a whole 48 hours of ‘mild flu symptoms’, followed by a whole week of feeling like the day after going on a massive bender.
I was hoping for a good night’s sleep tonight, in preparation for a long drive tomorrow, but it’s Diwali.
Which in our neighborhood means a non-stop onslaught of fireworks for several hours this evening.
